Very Berry Smoothie Recipe – Easy & Healthy Smoothies

Very Berry Smoothie Recipe – Easy & Healthy Smoothies This delicious, healthy smoothie is filled with all of your favorite berries. With the addition of protein powder, this berry smoothie is a great option to start your day, drink after a workout, or when you’re craving something sweet! 1 large handful of berries ((any mixture […]

“Health”-ified Waldorf Salad

“Health”-ified Waldorf Salad The first Waldorf Salad was created in 1896, at the Waldorf Astoria, in New York City. Now it is an American classic. You will love this healthy tweak to the original recipe. ½ cup chopped, slightly toasted walnuts ½ cup celery, sliced thinly ½ cup red seedless grapes, sliced (or ¼ cup […]

2 Eggs and an Avocado

2 Eggs and an Avocado Here is another great Cost-Conscious Meal. A dozen eggs can make for easy, cost-effective meals that can be very versatile and avocado adds a healthy amount of beneficial fats. 2 large pasture-raised eggs, cooked to order (season to taste (eg. salt, pepper)) ½ ripe avocado, sliced garnish of choice (eg. […]